ALTERNATIVE THERAPY

Many people are interested in changing their eating lifestyles to include some type of vegetarianism. Health food experts report that people who eliminate meat and instead get their protein, carbohydrates and nutrition from plant foods, such as beans, legumes, fresh fruits and vegetables will live longer, and healthier lives than their meat-eating counterparts. 

Guided imagery can go a long way to support your quest for wellness of mind, body, and spirit, get started today!

Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even the emotions and mood. Understanding the major hormones and what they do will help patients take control of their health.

Hormone replacement involves the giving of estrogen, progesterone, and sometimes testosterone to women suffering from hot flashes, night sweats, and other premenopausal and menopausal symptoms.

Carpal tunnel syndrome is nothing more than compression of the median nerve by swelling of the soft tissue, muscles, tendons, and ligaments of the wrist.

Unlike conventional drugs, natural herbal medications are gentler and may take longer to achieve desired effects. Embarking on a journey of herbalism thus takes patience and diligence especially when treating serious conditions. 

Like it or not, experts confirm that exercise will help significantly with all symptoms of fibromyalgia. It is time to take an active approach towards your own health and well-being.