Category: ALTERNATIVE THERAPY

bvious that choosing a meat free lifestyle has major health benefits. Many people find that eating a diet that is comprised of plant foods brings them energy and good health, along with helping to prevent serious medical conditions that can result in premature death. 

Guided imagery can go a long way to support your quest for wellness of mind, body, and spirit, get started today!

Hormones are special chemical messengers in the body that are created in the endocrine glands. These messengers control most major bodily functions, from simple basic needs like hunger to complex systems like reproduction, and even the emotions and mood. Understanding the major hormones and what they do will help patients take control of their health.

Hormone replacement involves the giving of estrogen, progesterone, and sometimes testosterone to women suffering from hot flashes, night sweats, and other premenopausal and menopausal symptoms.

Carpal tunnel syndrome is nothing more than compression of the median nerve by swelling of the soft tissue, muscles, tendons, and ligaments of the wrist.

Unlike conventional drugs, natural herbal medications are gentler and may take longer to achieve desired effects. Embarking on a journey of herbalism thus takes patience and diligence especially when treating serious conditions. 

Like it or not, experts confirm that exercise will help significantly with all symptoms of fibromyalgia. It is time to take an active approach towards your own health and well-being. 

Ayurvedic rituals extend beyond the treatment of illnesses and everyday maladies.

All natural medicinal practices dating back thousands of years.

While we each may define natural living slightly differently, in general, we likely all agree that a natural lifestyle is one that focuses on reducing the chemicals in your home and food, eating healthier, becoming a better steward for our planet, and focusing less on consumerism, when possible.

Incorporating mind, body, spirit and lifestyle habits for a better you…